You don’t have to navigate this alone.

If you’re ready to feel calmer in your body, more grounded in your mind, and more connected in your relationships, let’s find the right path together. Whether it’s individual therapy, EMDR Intensives, or couples work, your first step starts here.

Our Services

Male client receiving telehealth or virtual therapy from home

Individual Therapy

Liz and Khloe provide individual therapy for those looking to face their challenges head-on and move forward in new and empowered ways.

Currently, most of the therapy we provide is through telehealth using a HIPPA- compliant platform that can work for your lifestyle. Whether you’re on-the-go and prefer therapy with your coffee before leaving for the morning commute, over your lunch hour, or into the evenings after putting the kids to bed, we can accommodate your unique schedule and needs.

Liz & Khloe can provide both in-network and out-of-network services. Head to this page to determine pricing.

Child receiving play therapy

Therapy for Children & Tweens

Liz works with children and tweens K-12 years of age and alongside their families. Having worked previously in a school-based setting, she has the skillset to holistically identify barriers to a child’s success and work with them to grow into happier, healthier versions of themselves. Liz specializes in the following in her work with kids and teens:

  • School-based stressors

  • Relationship challenges

  • Family separation or divorce

  • Depression

  • Anxiety

  • Grief & loss

Inter-racial couple holding hands in therapy

Premarital Counseling & Interracial Couples Counseling

Khloe provides premarital counseling with a specialization and focus on interracial relationships. She uses her personal experience to draw from, as in her own search for therapy, it became evident the lack of clinicians available that are cognizant of and intentional about providing support around issues specific to interracial relationships.

Interracial partnerships hold their own unique aspects of beauty and challenges, and Khloe approaches work with her couples from a place that reinforces cultural humility and competence, as she seeks to assist her couples to feel seen and known by their partners despite their differences.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Liz and Khloe have both completed Level 1 and Level 2 EMDR training through EMDRIA-approved provider EMDR Consulting. Liz is a Certified EMDR Therapist and a Consultant in Training (CIT), while Khloe is working toward her certification. EMDR sessions are available both in person and via telehealth. Learn more about EMDR here.

A calm, light-filled therapy office with neutral tones, natural light, and a grounded, intentional atmosphere that conveys focused, trauma-informed healing and emotional safety.

EMDR Intensives

Liz offers EMDR Intensives both in person and virtually, allowing clients to engage in focused, deep therapeutic work in a format that best fits their needs. Intensives provide dedicated time for healing in a structured, supportive environment, with careful pacing to ensure safety and integration. Liz is also a VCAP provider, offering eligible clients access to trauma-informed EMDR care through this program free of charge.

EMDR Consultations

Liz offers EMDR consultation for therapists seeking support on their path toward EMDR certification. As an EMDR International Association (EMDRIA) Certified Therapist and Consultant in Training, Liz provides a thoughtful, relational space to deepen clinical skill, confidence, and integration of EMDR therapy into your practice. She is also a member of the Training Staff at the Trauma Therapist Institute, supporting clinicians who are beginning or expanding their EMDR work.

Questions before getting started? Get in touch.