You don’t have to navigate this alone.
If you’re ready to feel calmer in your body, more grounded in your mind, and more connected in your relationships, let’s find the right path together. Whether it’s individual therapy or EMDR Intensives, your first step starts here.
Our Services
Individual Therapy
Liz and Khloe provide individual therapy for those looking to face their challenges head-on and move forward in new and empowered ways.
Currently, most of the therapy we provide is through telehealth using a HIPPA- compliant platform that can work for your lifestyle. Whether you’re on-the-go and prefer therapy with your coffee before leaving for the morning commute, over your lunch hour, or into the evenings after putting the kids to bed, we can accommodate your unique schedule and needs.
Liz & Khloe can provide both in-network and out-of-network services. Head to this page to determine pricing.
Therapy for Children & Tweens
Liz works with children and tweens K-12 years of age and alongside their families. Having worked previously in a school-based setting, she has the skillset to holistically identify barriers to a child’s success and work with them to grow into happier, healthier versions of themselves. Liz specializes in the following in her work with kids and teens:
School-based stressors
Relationship challenges
Family separation or divorce
Depression
Anxiety
Grief & loss
Premarital Counseling & Interracial Couples Counseling
Khloe provides premarital counseling with a specialization and focus on interracial relationships. She uses her personal experience to draw from, as in her own search for therapy, it became evident the lack of clinicians available that are cognizant of and intentional about providing support around issues specific to interracial relationships.
Interracial partnerships hold their own unique aspects of beauty and challenges, and Khloe approaches work with her couples from a place that reinforces cultural humility and competence, as she seeks to assist her couples to feel seen and known by their partners despite their differences.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Liz and Khloe have both completed Level 1 and Level 2 EMDR training through EMDRIA-approved provider EMDR Consulting. Liz and Khloe are both Certified EMDR Therapists, and Liz is a Consultant in Training (CIT). EMDR sessions are available both in person and via telehealth.
EMDR Informed Coaching
EMDR-Informed Coaching blends the principles of EMDR with a compassionate, forward-focused coaching approach to help you move through emotional blocks and step into greater clarity and confidence. It supports your nervous system as you grow, creating the safety needed for lasting change. This service is focused on where you’re going, helping you create meaningful shifts without needing to rehash the past. Rooted in trauma-informed care, EMDR-Informed Coaching helps you build resilience, reclaim your power, and live in alignment with who you are becoming.
EMDR Intensives
Liz offers EMDR Intensives both in person and virtually, allowing clients to engage in focused, deep therapeutic work in a format that best fits their needs. Intensives provide dedicated time for healing in a structured, supportive environment, with careful pacing to ensure safety and integration. Liz is also a VCAP provider, offering eligible clients access to trauma-informed EMDR care through this program free of charge.
EMDR Consultations
Liz offers EMDR consultation for therapists seeking support on their path toward EMDR certification. As an EMDR International Association (EMDRIA) Certified Therapist and Consultant in Training, Liz provides a thoughtful, relational space to deepen clinical skill, confidence, and integration of EMDR therapy into your practice. She is also a Consultant in Training (CIT) at the Trauma Therapist Institute, supporting clinicians who are beginning their EMDR work.